Dairy Products - what are your staples?

PGS

Full cream milk (Bessie works hard to make it, it should be enjoyed to the fullest), cream, yoghurt, cheese (cow or sheep)

Roz57

Dairy is the most unhealthy product that you can put in your body. It contains casein which is linked to causing cancer.
http://nakedfoodmagazine.com/casein-and-cancer/

isaacsmum

Milk yes and lots of different types of cheeses. The reason is because we have been substituting our meat with cheeses and other non meat proteins. Other diary we get are yogurt and ice cream. As for probiotic drinks we get these rarely and would prefer kobucha over it. We also get a lot of non diary milks as well such as coconut, almond and soy

nome0171

I buy regularly milk, cream, sour cream, cheese slices, block cheeses, yoghurt. And no i really dont think the prices are worth it. But if i need it i have to pay

nome0171

I buy regularly milk, cream, sour cream, cheese slices, block cheeses, yoghurt. And no i really dont think the prices are worth it. But if i need it i have to pay

bettythrelfo

When I shop, I have to admit for milk, I buy 4 cartons of uht at one time, this gives me enough milk for 6 to 7 weeks, and I can have coffee, and cereal plenty of times. I like a variety of cheeses, and will buy three or four when I do buy, so that the variety is in the fridge... I make up my own yogurt, with an ezy yogurt maker from new zealand, and it does me each time for 4 days at least... you can get a good variety from supermarkets, in the packets, or from the firm directly, it depends on whether I have to pay postage, and then what it works out per packet. not taken with organic think it is just a lot dearer to buy it.

gargar

I buy full cream milk but mostly heart active also buy yogurt and cheese every two weeks

CSD

I don't drink milk. Cheese I love and it's always on my list. Occasionally sour cream, say every 2-3 weeks.

Zanyt

I buy Milk, Yoghurt and Cheese. I have tried the probiotic products and I do not think they are worth the money you spend on them. I usually buy natural Greek Yoghurt which I find is better as I can add to it what I want and I can also usual it in cooking.

Bootlace

I love Norco full cream milk.

sue30692763

Uht milk, butter from aldi, cheese, i like the yoghurt from the green grocer not the supermarket

snazzy007

Milk , plain yogurt, cheese , butter , flavoured yoghurt , cream , cottage cheese

Mick

Danish Blue cheese, Grated tasty Cheese

Sassa

Milk, bread, cheese, nutlex

Blue_Barrel_Farm

molk, block cheese, cheese slices, butter

Ramsay123

Forgot to add...cheese! Many types.

Ramsay123

Yoghurt, sour cream, custard, cream. I don't ever buy things based on probiotic content. If they taste good I will buy them.

archer

Archer says I purchase milk cheese sometimes yogurts I buy ice creams like drumsticks which are my favourite I also buy ice cream for my Grandson I sometimes buy the probiotic drinks

Captain Slog

What are My, OUR, Dairy Product Staples? The Quick Answer? EVERYTHING!! Most Importantly, though, is our Daily MILK. We just CANNOT Live without Milk. If it was the ONLY Food Available, MILK is the Life Saver. It has EVERYTHING in it to Nourish us, and that's obvious. Next to Milk is Cheese. Edam, Mild, Colby, Tasty, Blue, Camembert, Brie, Gouda, Mozzarella, etc. I'd simply STARVE without it! I Love my Beef, but I can no longer afford it. Not even Mince and Sausages. Sausages are now a HUGE Rip Off, because they've lumped them in with ALL Meat Products and therefore Hiked the Prices up on them so even the cheap and nasty "Mystery Bag" is as expensive as a STEAK. I mean, can YOU imagine Sausages at $1. EACH? No! Because we don't HAVE to imagine it at all, because they really ARE $1. EACH. And they're the so-called Beef, Pork, etc. 'Flavoured' Sausages. And just WHAT do they mean by 'Flavoured' Sausages? Are they loaded with all sorts of fillings that are anything BUT Beef, Pork or Chicken, and just a Squirt of Beef, Pork or chicken JUICE? Its Obscene!! And, OUR Diary Products are also HUGELY Over Priced. MILK. Absolutely a TOTALLY Renewable Resource by the MILLIONS of GALLONS [5-Litres = 1 Gallon] EVERY DAY. And most of it goes overseas whether they want it or not, JUST to get the Money from it. All the while Fonterra are making VAST FORTUNES in Profits, which we KNOW is true, because they have the CHEEK to skite about it. And ALL SEVENTEEN of their big bosses get $1-Million a Year. What the TOP Boss gets is no doubt even more. What do they do with it? Look at the picture heading this Column! THAT is what you see in your local SUPERMARKETS Every DAY!! Those Flagons of Milk vary from $3. to $7. depending on WHO'S NAME is on the LABEL. ALL Milk is the same, except if its been WATERED DOWN and called "Lite", "Low Fat", etc. The Chinese add Melamine and call it "Calcium Enriched." Well, they USED to. Those bastards were literally SHOT for doing that anyway. And good riddance to BAD Rubbish! Poisoning babies for crying out loud. Geez, those Chinese are THICK!! NO! I am NOT being 'racist'! What about those STUPID Chinese who grow and produce GARLIC to be sent over seas, to US? There was a report that SOME of these mindless fools were "washing" their Garlic in. . . FORMALDEHYDE? Another was using STAGNANT Filthy water, sewerage if you please. No wonder their garlic is $2. for a Mesh Tube of EIGHT Bulbs. So you know what I mean, Tubes or Loose, LOOK OUT for the bulbs which have had their ROOTS scooped from the bottom of the bulb, using a sharp curved blade to make a Bowl Shape, and they're all nice and "clean." BEWARE of Chinese and Other ASIAN Products! I am SERIOUS!! I don't trust them, and you should be on your Guard. If you still don't believe me, just look at the really CRAP SHOES they make!! Back to the MAIN Subject. MILK. As I was saying, just looking at that picture above. ALL those different Brands of Milk, Cream, Butter, Cheese, etc. and they're ALL fighting to get the BIGGEST Price for their Brand. The Joke is, they're ALL FONTERRA, like HOLDEN is to Cars. Holden Kingswood? FONTERRA ANCHOR. HOLDEN STATESMAN? FONTERRA MAINLAND, etc. Its all about HOW it Looks on the Shelf and who its aimed at. Certain flash names for those who want their milk with a POSH name, and BUDGET or PAM'S for those who can't afford to muck around with flash names. Whatever their methods of absolutely OBSCENE Prices for Milk, its all blatant Profiteering. Australia's COLES has the right idea. $2. for 2 Litres of Milk PERMANANTLY!! That is, unless that has changed since I last saw their Specials Online. MILK is LIFE! Cheese is a great Substitute for MEAT when you can't afford it. I have a slice of Cheese with Raw Onion before I go to bed. Strange Dreams, but, WHO CARES? They're MY Dreams! Yoghurt is fairly expensive, too, so I use EasiYo and HANSELL'S Yoghurt Mix and make my own. My Favourite is Greek with Honey, and WOW, its Delicious!! I've stocked up with a few Packets of Yogurt Mixes on my shelf and I will never run out of it. I don't know a thing about Pro-Biotics, etc. I just know what's GOOD for me and Dairy is MY Life Saver. IF I have shocked the Food Nazi's, GOOD!! I'm not going to be dictated to by these FOOLS who have their own issues with food and try to force US to avoid what THEY don't like. We grew up on Dairy. FREE MILK at School in 300ml/Half Pint GLASS Bottles. Cheese by the Ton. Cheese Toasties, Mac 'n' Cheese, Cheese and Onion Pies, Cauliflower Cheese, PIZZAS, and many other Goodies. ALL of them Healthy. Just as long as you didn't have this EVERY Day. If you do, make sure you LOAD it with Healthy VEGES as well. DAIRY? YES PLEASE!!

Leelita

I buy the woolworths pribiotics as they are a bit cheaper than the other brands. I usually only buy them when my son is not eating properly, been on antibiotics or just not feeling well.
I honestly dont know if they do what they say? How can i tell if there really are live cultures in this drink....same as yoghurts?
They are very expensive, especially the name brands. I suppose its blind faith that they work and are good for us.

seranita

Having a problem with dairy products and lactose intolerance, as well as sinus issues, especially, I am so thrilled to see more A2 milk products available.I use the A2 milk, powdered milk , yoghurt, ice cream and the Liddell cheese and cream cheese.These products have made my life more satisfying.

keyz12

Yes milk is a regular along with cheese blocks and yoghurt mainly regular and on occasion the flavoured small tubs. Have not tried any of the probiotics so really don't have an opinion on them

nome0171

Light milk, cheeses... block, sliced and soft. Yogurt, butter, cream, sour cream, philly creme cheese.
I have tried those little probiotic drinks, was recommended to me.
It was good tasting easy to use but i thought it was a little costly to keep buying it each week.

zelly

Full cream milk & Greek yoghurt

skagaray

Cheese and milk are the two dairy foods I eat most of. Mild cheese is a good protein source. Full cream milk is good in tea and coffee. I'll try probiotic dairy products at some stage but I can't yet say much about them. Our family also eat yoghurt sometimes, and full cream on desserts.

shelly47

We buy regular milk, light milk daily, cheese of various kinds weekly, yogurt and cream and ice cream about monthly. Sour cream, custard occasionally as well as cream cheese and condensed milk for recipes.

Chele

Milk, cheese (block & Parmesan), butter, fresh cream, sour cream and yoghurt.
More interesting cheeses are bought if we're entertaining (or desperate for something blue-ish)

shelly47

Our staple dairy is daily regular whole milk, tasty cheese, Parmesan cheese a few times a week and occasional yogurt or cream and sour cream. I use cream cheese sometimes in recipes for the occasional sweet treat. Also fancy cheeses and ice cream if we are entertaining. Probiotic yogurt I have tried but I prefer the ones with fruit most, but don't have very often.

Robyn

I buy low fat milk, low fat cream, low fat sour cream, low fat cheese, regular cream, low fat and regular ice cream and occasionally yoghurt. I have tried probiotics but I don't think they are worth the money.

shelly47

I buy regular whole milk most days and cheese and butter or reduce cholesterol spread regularly. I get cream, sour cream and specialist cheese occasionally as well as yogurt and ice cream.

archer

I buy regular whole milk most days and cheese and butter or reduce cholesterol spread regularly. I get cream, sour cream and specialist cheese occasionally as well as yogurt and ice cream.

Archer says I always buy full cream milk but not woolworths because of the problems with the dairy farmers I also buy cheese and butter. I also buy cream, cooking cream and sometimes yogurts

chickenman

milk , cheese and butter. nothing beats the real thing. dairy has been with humans for many generations
and is an essential part of well-being

Evy44

Milk, yoghurt, cream, sour cream, ice cream, custard, cheese, cream cheese

KAREN TRELOAR

We go through milk everyday and then also yogurt and cheese heaps, I have to buy lactose free which is difficult not much variety there and that is for me. Growing kids go through milk and cheese and yogurt heaps as one particular just loves it.

China1

Flavoured milk is my everyday favourite along with custard, yogurt and tasty cheese.

kreative

Intolerant to dairy but do buy some goat cheeses so long as they're not egg washed. I do buy A2 for my husband. Most dairy is replaced with coconut cream or milk but sometimes this gets a bit rich. I also use oat milk.

damn it

hi, if this is the actual dairy industry asking, can i just make a suggestion. I buy marg, sour cream, regular cream and greek yoghurt about every two weeks. You know what i hate? it is the amount of room that those individual, specifically packaged items take up in my fridge. If i could buy a 500ml each of greek yoghurt, regular cream, sour cream and marg type spread, and that they all came in stackable containers of the same shape, that take up smallest footprint in my fridge,------ well.... as long as it wasn't 'fat free' crap.... i would continue to purchase those items on rotation. Come on dairy.... get your shit together... this is the next thing.... there are lot of us with OCD out here, and it just makes sense. Look at the spice and herb industry. see those nicely conforming, easily filed away and identified items...? that is what the dairy industry needs. the first one to do this will win. cheers

combat barbie

We have a local small dairy that produce great jersey milk, I also buy plenty of cheese (normal tasty and lots of soft cheese) the soft/gourmet cheeses are made locally too using the same jersey milk that I use for cereal/tea/coffee.
Natural yoghurt is a staple in our house.

bettythrelfo

I love to buy all the different cheeses and try them, not sure that I like goats cheese, but then I think it is a taste you acquire... Love all the bits in cheese, and like the fruit cheeses, but funnily enough only at xmas, with other items as well. Y es I buy milk, but I prefer the uht it is easier to store, and I am not allergic to it... I make my own yogurt some times, and buy if I see really market down... Like greek yogurt, and have been know n to add some pineapple to it as well. dont buy butter too expensive, but do buy coles own margerine which is cheaper, and goes a lot further... bread I watch for specials and also have a breadmaker and make my own lots of times... trouble is the electricity bill goes high when I do.

czwells

Milk and yoghurt. Probiotic diary is definitely worth the money. Having a healthy digestive system is ao important to your immune system and general health.

enzo

Yes we love yahult - the whole family sees the benefits to our health - when the kids were younger they used to get lots of viruses , middle ear infections etc and once they started using yahult they seemed to really benefit from them - I noticed they didnt get as sick as often as they usually did

angry mum

Milk, cream, cheese, yoghurt and icecream of course. Other than myself, no one in the family likes the taste of those probiotic dairy products so I only buy occasionally.

Lazuli

Yoghurt and cheese... and probiotics very important

bear

I buy eggs and cheese regularly. Less regularly would be yoghurt.
When I am not feeling well or have consumed too much of the red or white I use the probiotic dairy liquid which is very expensive but works really well. The best pick me up I have ever used.

Anonymous

I haven't tried probiotics.
My staples are milk; yogurt; cheese.

Petrca

I buy goat natural yogurt with no sugar some times but I do not consume dairy product because they are not good for my helth. I think probiotic dairy product are useless because if you would whant to get the amount of good bacteria in your colon sistem you would have to eat a hole lot of them. Eating a large amount of dairy product daily makes your body acidic and that kills your good bacteria in the body. Dairy products are not realy efficient source of calcium because this calcium does not dissolve in your body properly because it is not organic plant sources calcium. Your body gets 5 times more calcium from cold pressed almond oil with a tsp daily. That is just my opinion and my life experience.

Moi

I always purchase home rand low fat milk, Mozarella sprinkle cheese (I use this on a lot of items which I cook) PHILLY COOKING CREAM IS A ' MUST HAVE' in my refrigerator as I also use this not only in cooking sauces etc. for savoury meals however have also discovered that it is totally awesome as a substitute for cream with deserts, cake etc!! (the taste reminds me of the very old-fashioned scalded cream which I loved! ) it also lasts forever in,the refrigerator, which is also a great thing as I mainly use it when my children come for dinner and I am serving desert! (they also have been converted to this instead of cream!)
Next I purchase a 'cholesterol lowering spread or an olive oil based one. I also like to keep REAL BUTTER in my refrigerator as I feel a little of everything is the 'way to go' and some items just simply need good old butter!
I have tried probiotics, however for my budget I ifind them to be too expensive.
I also add a packet of ordinary cheese slices as my dog loves to have one as a treat!! (spoilt!!)
Apart from that on occasion, I will maybe purchase Camembert which I love, or another type of cheese such as Colby which is another favourite!
I will do this more often when I am celebrating a special occasion with my family! - MOI ������������

Moi

I always purchase home rand low fat milk, Mozarella sprinkle cheese (I use this on a lot of items which I cook) PHILLY COOKING CREAM IS A ' MUST HAVE' in my refrigerator as I also use this not only in cooking sauces etc. for savoury meals however have also discovered that it is totally awesome as a substitute for cream with deserts, cake etc!! (the taste reminds me of the very old-fashioned scalded cream which I loved! ) it also lasts forever in,the refrigerator, which is also a great thing as I mainly use it when my children come for dinner and I am serving desert! (they also have been converted to this instead of cream!)
Next I purchase a 'cholesterol lowering spread or an olive oil based one. I also like to keep REAL BUTTER in my refrigerator as I feel a little of everything is the 'way to go' and some items just simply need good old butter!
I have tried probiotics, however for my budget I ifind them to be too expensive.
I also add a packet of ordinary cheese slices as my dog loves to have one as a treat!! (spoilt!!)
Apart from that on occasion, I will maybe purchase Camembert which I love, or another type of cheese such as Colby which is another favourite!
I will do this more often when I am celebrating a special occasion with my family! - MOI ������������

harobed

Milk and yoghurt every week.
We generally go skim milk and like yo plait natural yoghurt, jalna pot set for the kids snacks.

frannymanny

I buy only milk and I budget for two litres per week. Have to admit that I buy the cheapest. Ywsterday I bought 2 1ltr cartons of anchor UHT from Aldi. They were 75C each.
I buy milk because I prefer my coffee with milk in it. I considered just ge I think the milk gives me some calcium ans as I do not buy any other dairy products I think the milk is probably a good idea.

ellamay

cottage cheese, natural yoghurt

Lenz

yea, i love probiotic dairy products such as yoghurt and yakult drink
they are worth the money to buy

Rabbits1

Milk, Yogurt, Icecream, Cheese

Sarandipity

Milk - Cheese -Yogurt . If you buy a proper yoghurt its excellent. Also if you have a troublesome stomach its excellent in selling it.

CAT17

Yoghurt and cheeses - yes have tried probiotic dairy products but no longer use commercially made products

Bigbear

Staple dairy products I purchase are milk, variety of cheeses(Bega,grated mozarella and parmesan) and greek yoghurt.
I like to drain/strain the yoghurt for that nice thick consistency to make tzatziki.

Deb61

I buy full cream milk for my husband and daughter, I drink lite milk and I buy a lactose intolerant milk for my son as the other milks were making him feel sick. Cheese is another staple, usually low fat, cream, sour cream. I was buying yoghurt but I now make my own in the easyo maker, mostly make the Greek and honey one.I used to buy and drink the Yakult but feel it wasn't really making any difference. I think yoghurt provides a better source.

Keerah1

I love the dairy farmers 150g yogurt, specialty cheeses like the castello brand is so good. Yes worth the money. Cause they are filling and taste great.

slivereyes

milk cheese and yogurt and don't forget the eggs too

Cajun Spice

I do not consume any dairy--humans are NOT designed to consume dairy products and ALL the health issues they cause, proves it !!

Some people class eggs as dairy--I DO consume eggs.

As for probiotics it is ideal to purchase a really good brand--and Yakult is CRAP. Dairy FREE Inner Health Plus is ok and a Naturopath / Homeopath has an excellent range and specialized ones too !!

margieauau

A2 milk, softened butter, cheese, sour cream, cream cheese. Have tried probiotic drink it was a bit sweet and expensive.

margieauau

A2 milk, softened butter, cheese, sour cream, cream cheese. Have tried probiotic drink it was a bit sweet and expensive.

nicoledean

We buy milk, cheese, margarine without fail each week, we also buy sour cream and full cream often and as a treat yoghurts for the kids. I have never tried any probiotic dairy products so not sure if they are worth the money

Anonymous

I purchase milk, cheese, cream, sour cream, lactose free milk. I have tried probiotic diary products and no they are not worth the money. Sure they are new but I can't justify the fancy bottles, wish wash brain wash names. I go back to basic products without the advertising and strategic merchandising in the fridges at my local store.

Blossom

Two friends of mine are lactose intolerant. They are grateful that they can now buy lactose free cheese, cream, milk, yoghurt and even icecream. I am not a chocolate lover but the Chocolate Icecream is delightful. I have been told that Liddell is one of the best brands, that their products taste almost the same as those made with cows milk. There is also a variety of spreads available that are milk free. A lot of margarines have milk in them. Why do those products have to be so expensive.
Lactose Free Milk is close to double the price of other milk.
The same problem exists with Gluten Free Food.

arizona

Milk, cheese, and natural yoghurt (Jalna Biodynamic....soo good)

Assaya

CHEESE - Lots of good variety and price ranges. Staples for me are the grated cheese blends, creamy blues, bries and camemberts. I haven't used cream cheese in ages, but I used to make my own dips. It seems silly to pay high prices for commercial dips that are simple 95% flavoured cream cheese.

Assaya

MILK - There is just FAR TOO MUCH choice in milk. I miss the one option bottled milk that was delivered to every home in the mornings. Now THAT was true service and the milk was always fresh and creamy.
YOGHURT - seems to have too much sugar in it these days so it tends to be bottom heavy now in the health scales.
BUTTER - I use just for flavouring food when cooking.
PROBIOTICS - have tried them, they're sweet and yummy but made no difference to me otherwise, and they are too expensive.

Geiza

Milk, Cheese, Dips, Butter, Pro Active, Cream, do not buy probiotic as I think they are overrated.

Anonymous

Milk, Yogurt

combat barbie

Milk, cheese, butter and natural yoghurt, can't cook without them!

JP42

Cheese and Greek yogurt, never without it

vedu

Cheese, yogurts, margarine

TILL

-- milk, cheese,yoghurt,cream cheese, ricotta cheese, and occasionally cream --- limit the cheese to 2 slices a day, buy plain yoghurt ad add your own flavours - vanilla, banana, strawberries, blueberries - the banana gives the sweetness without adding sugar.-- Cream cheese - also use sparingly instead of margarine, and use for cheesecakes - with the ricotta, and make icing with lemonjuice - yum !!...make your own dips with cream cheese, adding avocado, or sweet chilli sauce, or gherkin spread, etc. Use Cream Cheese on savoury biscuits with a sprinkle of a little powder soup mix, and top with tomato,or cucumber or celery,or radish and parsley etc......

Bazz

We don't buy anything in this category at all. Although there are dairy substitutes out there, we've given these up years ago too. I do take probiotic products, like saurkraut, but this is always dairy-free & I find it very effective. The results are very much worth the money & I'd prefer taking whole foods over taking probiotics & prebiotics in capsule form.

Sil sil

We love fresh cheese, so go directly to the factory, I drink soy milk but no one does a 2l bottle so it gets expensive, the Asian grocery shops might? Prices are getting high for quality though

CMS

Cheese, love it. All types from soft to grated to everday blocks. Yogurt, low sugar fruit variety. Haven't tried probiotic, don't know what it is.

Anonymous

Milk, cheese, yogurt, butter, cream

Kevinrocker185

Skim milk and yogurt. Probiotic? Manufacturers today like to use terminologies to confuse consumers and make their products sound sophisticated I think.

carmz85

i buy milk, 2 kinds of yoghurt, kids 12pk which i usually add 1 to my 2 boys lunch everyday for school, and i buy the 1ltr tub for myself and our 10month old. we buy tasty cheese once a wk. .yes i think they are, i love yoghurt and its just an addrd bonus that its good for u lol

Chokablok

Milk definitely! Yoghurt and cheese are also popular in our house. we also use things such as cream, sour cream, cream cheese in our cooking. other dairy such as ice cream and custard are brought as treats.

Jun Haw

Milk is for sure as it is one of the sources of calcium. I do not think I will try probiotic dairy product, because I am aware of these products with their chemical components.

Jun Haw

Milk is for sure as it is one of the sources of calcium. I do not think I will try probiotic dairy product, because I am aware of these products with their chemical components.

hayley beetle

milk, cheese, ice cream & yogurt. they are worth the money definitely and no I haven't tried probiotic dairy products

Anonymous

Yeah milk cheese and yogurt are the main dairy products we usse in our house. dairy is a good source of calcium and consumed in moderation is perfect to make sure you have a healthy well balanced diet. i milked cows on the family dairy farm for 19 years which is intensive labouring and with that comes the odd trip or fall motorbike accident and the like and to this day have never broken a bone in my body and trust me with car and bike accidents throughout my life where i shoulda been dead only slight cuts and bruises never a broken bone. i have always wondered why curiously i askd a doc an he went over my life and basically put it down to a high protein and calcium diet. breakfast lunch and dinner we would have some sort of dairy inntake and im glad i did. it doesnt matter howya have it or what form its in dairy imo is a lifesaver!!!

Anonymous

Milk and cheese are our main dairy and if yogurts are on offer.

kimmaree84

We don't actually drink a heap of milk in our household -- we prefer yogurt (especially greek yogurt) and will actually mix that in with our cereal instead of using milk. Cheese we use in cooking a lot so that's always on the list. I don't think I've ever tried probiotic dairy products but I would be open to trying them.

saj

Milk , Cheese, yogurt, Probiotic drinks,
I buy probiotic drinks for my elderly mum who suffers from chest infection and has to have a lot of antibiotics

lizzie r

Yes i buy milk every week along with yoghurt and cheese. Not a fan of probiotics, I think everyones always trying to get you to try something different by saying how good it is for you, I say stick to what our parents grew up with years ago.

MALad

probiotic dairy mmm interesting I have been watching from a distance.

Yes we definitely buy milk cheese cream & light yoghurt.
I am trying to take off weight.
We tend to eat a lot of different cheeses.
Mal A

emmaasue

I didn't really have much dairy in my diet until I got pregnant. Now i love to have Greek yoghurt. I like the five am brand. Organic is definitely a must! I'm also really enjoying goats milk cheese but any cheese will do. The Nimbin Natural brand is pretty nice.

antzy

Cheese. Always cheese. Whether it's feta, ricotta, cheddar, mozzarella, parmesan...

chemosa

Butter Cheese Milk.

di_par

My staples are milk, yoghurt and ice cream.

Anonymous

Well since I'm lactose intolerance :( I can only buy the lactose free products.

elainecafe

milk, biscuits, fruits,vege and snacks

elainecafe

milk, biscuits, fruits,vege and snacks

Anonymous

YES milk is a must in my household along with yoghurt and cheese, can not live without my dairy products. However i have not tried any of the probiotic range yet.

Anonymous

YES milk is a must in my household along with yoghurt and cheese, can not live without my dairy products. However i have not tried any of the probiotic range yet.

Alyssa

Milk, cheese, yoghurt, to a lesser extent cream and sourcream

Anonymous

I tend to buy probiotic dairy products such as yakult, almond milk (as a tad lactose intolerant), and cheddar cheese.

peipei

I also buy probiotic yoghurt - not sure
there is any extra benefit as yet - don't feel any different?

peipei

a lot of real butter, cream and cheeses

Anonymous

Also ice cream and regular cream on occassion

Anonymous

Milk, cheese, yoghurt.. sometimes sour cream but rarely

Margie51

Milk, cheese, yoghurt, probiotic tablets, butter,...As for probiotic products I prefer to use them from my Naturopath..they are more beneficial because they have more of the good things in them....Definitley worth the cost as my health will testify to.

Anonymous

I buy milk (rev) heart smart cholesterol lowering butter and yoghurt. I don't buy probiotic dairy products because I really don't know enough about them..

Anonymous

cheese, milk, cream, butter

diann

cheese, yoghurt and always cream to cook with :) Oh do not forget the icecream

Sil sil

Soy milk, shame no one does a 2L bottle so it gets expensive. I wish there were soy chilled flavoured milk too, just for those days your craving an iced coffee or strawberry flavoured OAK. I love cheese, i buy the provolone or mozzarella ball & ricotta! Yum.

Anonymous

i usually buy milk, yoghurt, cheese , icecreams, custards and puddings , butter.
and i usually buy probiotic dairy products because probiotics are friendly bacteria that promote digestive health and provide protection against harmful microorganisms in the body and overall our immune system.

Anonymous

I buy milk, cheese, eggs, butter, cream cheese and yogurt for my family. I don't ten to buy probiotic unless one of us has been ill and needs the "good bacteria" back in our system.

Anonymous

other than milk i buy yougut,cheese and real butter

Snagglepuss

Milk , cheese , yogurt & cottage cheese. All mainly used to add protein & fats to my exercise regime diet.

Anonymous

Milk and cheese for sure yoghurt most weeks

Anonymous

As we have 2 young children, we go thru 3 ltrs or milk in 3 days, the 12 packs of kids yogurts, or we get a large tub... depends on price, cheese sticks, big blocks of cheese, Camembert is a fav at our place. along with cream for recipes, and butter. are the big dairy products in our home.

Anonymous

Potato pasta bread

princessjess@iinet.net.au

Milk. cheese and yoghurt for me too.

Anonymous

Always milk bread cheese meat toiletpaper papertowels

Anonymous

I like to stick with the more organic yogurts such as five..am . they are more creamier and richer in flavour and fill me up more. But I do find them overpriced a bit like most organic products these days sadly.

cthiner92

I have problems digesting diary, so I often eat lactose free yoghurt, almond milk and tofu

bitrichy

Yes have tried Probiotic dairy products and don`t think they are worth the money. I also buy cheese and yoghurt

vichic

milk , yogurt , cheese , i buy probiotic yogurt drink for my daughter

smidget

milk cheese and cream are weekly buys but often treats for the kiddies find their way into the trolly too... icecream, yogart.....

Mammabear

Milk, yes And margarine, we go through a lot (usually on toast). I buy butter when I bake, so not every week, same with cream but always buy some sort of cheese for weekly happy hour!

LSJ

Actually, milk only makes it into my grocery basket occassionally and I prefer Paul's Organic milk (which, by the way lasts for at least three weeks past the use by date, so is excellent value for money for someone like me who hardly drinks it!) or A2, if I do buy milk. I definitely think these products are worth the money. I love cheese and always have to have a selection in my fridge of fancy cheeses, just in case friends drop by for a glass of wine, etc. Day to day I don't eat alot of cheese though. And I make my own yoghurt - full fat, creamy and delicious but I never allow myself to overindulge, just a little every now and then.

ebtisammy

Milk and cheese.

Anonymous

Processed cheese, Milk and packets of yoghurt for lunch

Anonymous

I buy fruits, meat, pasta and cheap vegetables.

Anonymous

I buy cream, and yoghurt usually a unsweetened yoghurt

Instnx

Yes Diary is important part of diet - Milk, Yoghurt, Cheese! Its all worth what you pay for to keep our bodies functioning aside other important health elements :)

Anonymous

Yes Definitely milk cheese

Anonymous

Milk cheese and yoghurt

Anonymous

Milk, of course. We buy hi-lo by our local IGA. My second most important dairy staple is natural, greek-style yoghurt. I mix a little honey in with it. A yummy snack that is good for you!

aptx4869

Milk and yoghurt sometimes

Anonymous

yogurt

Anonymous

No probiotics too expensive and now available in sustainable tablet form, less fuss and less room in the pantry/fridge

Yogurt only

RockyRock

I regularly buy cottage cheese, and yes the standard milk. I usually have the cheese as my last meal of the day.
Probiotics are valuable, but it depends on the person. I personally wouldn't buy it regularly but i would try it out.

Gummy Bear

A2 milk and cheese

Rutho

Cheese, full fat milk and low fat milk and ice cream

Faith....

Well Cheese,milk and butter are all great products for Calcium,Protein and Cabohyrite's all great for kids and adults and i have had soy products as a child couldnt have the real milk so drank that between the age of 5 ~ 12 and found chockalte and carmel more popular if only they mixed honey with the carmel back than in early 80's would of been a hit if im miwtaken and they did than i didnt know i never thought of it back then either. One the other question value for money well the product should speak for itself it should be eye catching and have good quaily ingreadients a smell like when you first open a jar of nestle cafe it has to hit ya you dont put a price on quality if ithas all the healthy things.young kids need when growing up and they grow healthy and fit than that lill extra you paid for more vitamans and grains ect will be woth it in the long run trick is look n read than buy ... And thats my 2 bobs worth...

Faith....

Well Cheese,milk and butter are all great products for Calcium,Protein and Cabohyrite's all great for kids and adults and i have had soy products as a child couldnt have the real milk so drank that between the age of 5 ~ 12 and found chockalte and carmel more popular if only they mixed honey with the carmel back than in early 80's would of been a hit if im miwtaken and they did than i didnt know i never thought of it back then either. One the other question value for money well the product should speak for itself it should be eye catching and have good quaily ingreadients a smell like when you first open a jar of nestle cafe it has to hit ya you dont put a price on quality if ithas all the healthy things.young kids need when growing up and they grow healthy and fit than that lill extra you paid for more vitamans and grains ect will be woth it in the long run trick is look n read than buy ... And thats my 2 bobs worth...

Faith....

Well Cheese,milk and butter are all great products for Calcium,Protein and Cabohyrite's all great for kids and adults and i have had soy products as a child couldnt have the real milk so drank that between the age of 5 ~ 12 and found chockalte and carmel more popular if only they mixed honey with the carmel back than in early 80's would of been a hit if im miwtaken and they did than i didnt know i never thought of it back then either. One the other question value for money well the product should speak for itself it should be eye catching and have good quaily ingreadients a smell like when you first open a jar of nestle cafe it has to hit ya you dont put a price on quality if ithas all the healthy things.young kids need when growing up and they grow healthy and fit than that lill extra you paid for more vitamans and grains ect will be woth it in the long run trick is look n read than buy ... And thats my 2 bobs worth...

dave3214

Hi there, we have milk, cheese and yoghurt and ice cream,butter. All so important well not the ice cream so much more of a comfort food that one. Dairy is needed for calcium and also with a teenage son in house we need the milk and cheese and yoghurt. Yakult hope i spelt correct, as not here in house at moment, we have tried that probiotic a couple of times and tastes nice, not sure really personally if worth the money and if had any good effect at all, but subconsciously bought thinking and believing may help us all in house here and the taste is nice. thanks Dave3214

Anonymous

I buy about 6 (2 litre) bottle of MILK every week, 12 little pottles of yoghurt and big block of cheese as well as sliced cheese! i make alot of PASTA and sometimes lasagne so Parmesan cheese is high on the list too! :-) Nope, haven't tried he
probiotic milk -- but am scared to, in case they're really grose!!! :-(

trish41

yes
cheese,yoghurt, butter
yes i have try that and it is dear to buy and it good tho.

Anonymous

cheese yogurt milk dip

Anonymous

Anonymous

yes milk cheese and yogurt are the main ones i get every week, but we also get maybe once or trice a month ice cream ice blocks cream frozen yogurt cream and flavored milk.

TriEdi

Milk

freddie

yoghurt is one of our essentials for breakfast , which is the most important meal of the day. We also use lactose free milk ( Paulls Rymill) and this is a bit more expensive but more healthier for seniors we find.

amanda181

cheese, activia yogurt, cream

Anonymous

cheese, bread, eggs and nutella, i buy all these products on a daily bases and i can not believe how much the price has come up on the cheese it is very sad, especially for someone like me we love our cheese and with the money we make we cant afford to buy the amount of cheese we used to.

Anonymous

Rice and chips

Anonymous

Hi there, milk both skim & full fat milk , cheese all kinds, sour cream, cream, greek yoghurt these items are bought weekly.
Probiotics I have tried on an occasional basis after feeling run down, I think they are a good thing to take to boost your digestive system.

Anonymous

Milk
Ice cream
Sour cream
Choc milk :) nomnom
Cheese

Anonymous

I buy Yogurt, Lactose free milk, Lactose free cheese.

ayesha

milk cheese cream yogurt
havent tried probiotic products though

Anonymous

milk, cheese and yoghurt. never tried probiotic dairy product as I think they are a waste of money,

Anonymous

Milk, Cheese and Natural Yoghurt. Only occasionally buy probiotic yoghurt

BERNADETTE

yogurt and milk cheese

Ally

Love dairy products. We enjoy a range of different cheeses, including anything from cottage cheese - to vintage styles: Swiss, Jaarlsberg, Blue vein - Castello,
Havarti, Tasty, Camembert and Brie. Spiced Gouda is fabulous. We also enjoy Full cream and Skim Milk, Natural and fruit/honey yoghurts, icecream - full cream and lite. We even enjoy lots of sour cream - in preference to natural cream.

armstrong

Milk,chesse and butter. I think the price is pretty good.

geordie

milk is deffently a staple we don't by probiotic as they are quite exspensive

dpayten

I buy milk and children's yoghurt on a regular basis. I also buy cheese slices. I haven't tried probiotic dairy products, I'm not a huge dairy eater/drinker.

shaney

Milk cheese cream yougart
id like to try different cheeses but expensive

Lorrymay

Milk cheese sour cream philly cheese

Anonymous

My dairy staples are usually milk, butter, cheese and Yokult (the probiotic drink). While they are a little bit more expensive, the health benefits are incredible! Drinking Yakult daily has improved my overall health and digestion.

angry mum

yes, milk, cheese and yoghurt always seem to be buying these

Anonymous

dairy is tricky - we shouldnt consume alot
full fat dairy products should be the priority! pro-biotic dairy products may be helpful but dont really work that well - if the fat is missing the probiotic nature of the yoghurt has been eliminated anyway! the government only puts in 3 probiotics when really there are around 50 needed in the stomach!
Dairy products can be a very affordable product but consumers need to be careful of extra sugar, preservatives and additives that are put in

Anonymous

milk,cheese,chocolate....

Kunga

Bingo on Milk and then there is cheese, yoghurt and chocolate shakes

sepsqueen

Milk, cheese, youghurt.

alison48

yes you are right - milk cheese are staples. However, just in our small country town there is 60c difference in the cost of a 2L milk!!!!

silly duffer

I haven't tried the probiotic dairy products but I do buy cheese, milk, yoghurt and margerine. I think that cheese is becoming more expensive for what you get. Its costing me $10 a week just for cheese. I buy lactose free milk,youghurt & margerine.They seem to be a lot more expensive than the normal but I need to have them for for everyday cooking etc as I'm lactose intolerant. I feel like I'm being punished for having allergies.

annie

My family are big milk drinkers and we are always going through milk as well as putting it on cereal.I love cheese and am always eating it along with yoghurt

tezza7

I rarely buy dairy products. I make yoghurt at home and almond milk. If I am having visitors I buy normal milk and cheeses. I make my own cottage cheese and ricotta, so I usually use full cream milk and full cream milk powder.

Shazlek

Milk, probiotic yoghurt, cheese, yoghurt, ice cream.

Frith

Milk, cheese, cream

barney rubble

I buy light milk, tasty cheese, plain yogurt , fruit yogurt, blue vein cheese, grated cheese, margarine spreads and butter. I have tried probiotic dairy products such as yogurt. No I don,t think they are worth the money. Healthwise they made no difference, so I just have gone back to basics less expensive and eat in moderation.

trish43

Milk hard and soft cheeses and yoghurts

Kazzaz

Skim Milk and Cheese

Anonymous

I usually shop Pura original milk.I think Iam quite loyal to this brand. I dont like fat free milk. I think if you like drinking milk just drink the pure one otheriwise dont drink at all. fat reduced milk doesnt help much with your weights stuff.
I have recently in love with the Dairy Farmers Thick and Creamy yogurt. Especially the coconut favour. Before this, I love buying Dannon yogurt. But after tried the Dairy Farmers' I stop buying. When comparing the normal market prices, Dairy Farmers is a little bit more expensive. But when they go on sale the small one sold 99c sometimes. Because I will have yogurt everyday I will consume them so quickly so it is ok for me to buy the reduced price ones coz they are going to be expired soon.
I will shop butter too. 500g of butter can be consumed for long. so usuallyshope once three months or just wait till they are on sale and buy. I suaully go for lite ones. Would like to try different brands. The one I am having in my frige now is from Gold'n Canola.

jml321

Milk, eggs, flour, chocolate

Lizw

I don't drink milk so never buy it, but definitely buy yogurt and cheese. I sometimes make my own ricotta style cheese from low fat yogurt.

xenia511

I like probiotic dairy products!!! It's a necessity for our good health!

BonzaBazza

My staples are simple and weight watching. I blend light Greek style yoghurt with my fresh fruit, which makes a delicious and refreshing frappe, you can include crushed ice during the blending stage also. But it is then wise to drink/eat it immediately, as the ice melts and makes the mixture very watery.

BonzaBazza

I love a nice cold glass of Burton's ice cold half cream milk or a 50% less cream milk cup of hot coffee. Why?...Because Burtons 2% only of full cream milk, tastes creamier than full cream milk, and comes from only Jersey Cows. Now don't you just love them? Great on your cereals as well.

kbf101

Lite milk, reduced fat cream, mozzarella cheese, yoghurt and custard

Birdie

Skim milk, low-fat or at least reduced-fat cheese. low fat or non-fat yoghurt. I don't buy probiotic dairy products - I don't think they're worth the money.

Anonymous

Yogurt, Flavoured MIlk

Anonymous

When I go to the shops, yes milk is a given, then cheese and butter. Yoghurt often as well, but cream not as often. I find that when I buy it, no one eats it and it goes off... I have tried a few of the fancy milks, but I tend to stick to milk that isn't homogenised because, not only is it a preference, but it is more natural. However, if the non-homogenised isn't available, I go for an organic. I don't think that the organic milk is much different from normal milk though... Maybe they didn't spray the cow with pesticides?? ;P

jess312

My dairy staples are milk, yoghurt and tasty cheese. I think those are the most commonly bought dairy products in my household and I honestly don't think probiotic dairy products are worth the money but I guess we want to provide the best for our family which may include that.

Anonymous

Cheese, milk, & frozen yoghurt

Anonymous

Anonymous

Cheese, milk, & frozen yoghurt!!!

pothum

If you ask my boys it would be cheese and chocolate. I have a dairy allergy so it is soy milk for the coffee.

lilyjbf

Rice milk (not strictly dairy, but close enough!), flavoured soy milk, and cheese

Anonymous

milk and cheese and yoghurt would be the answer

Anonymous

I only buy milk and organic yogurt

Michaellian

Yes definitely milk. I have tried yogurt. Yogurt is definitely worth the money considering the health benefits you get from eating it.

bev59

milk, yoghurt, cheese is what we buy

Anonymous

I normally buy milk , cheese , lite sour cheese, lite cream cheese, lite cream and yogurts.

JJsAngel

Milk, Cheese and Yoghurt

Anonymous

Milk, Cheese, Yogurt

Anonymous

milk, cheese, butter, ice cream

paolaartuso

milk, cheese, yoghurt, butter, cream. never tried probiotic.

Anonymous

i just buy kids yoghurt milk and cheese and also flavored milk for the kids

johnex

I buy chocolate drink because not only its delicious but also it is a boost enhancer to people when they are feeling a bit tired and sloppy.

Anonymous

Milk, Bread, eggs, yoghurt and fruit and veg.

Anonymous

Milk (full cream), shredded cheese and butter. I have looked at the probiotic dairy products but they seem a little overpriced. I'm trying to feed a family on a budget.

Anonymous

I THINK OF DAIRY FOODS ARE NUTRIONAL FOR YOUNG AND OLDER PEOPLE TO BE HEALTHY

Panmex

Mlik, Cheese and ice cream

cateri

Hi GUys,
We buy both full fat and lite milk a few time a week. My 3 year old is obsessed with milkshakes.. my husband and i only drink milk with our coffee!

We also buy yougurt in a large tub and squeezie yougurts for my children.

Oh cheese i spend so much on cheese weekly...from kraft singles to ricotta brie swiss holy cheese for my 6 year ol s he loves it and fetta.....more and more an more...

Anonymous

i love buying yoghurt, i buy it on a weekly basis. i find it very filling and a good substitute for fatty foods.

Koko

Always milk, cheese, butter and yoghurt. Almost never buy reduced fat yoghurt as they add too many fillers and things to get the rich feel back in. Weird things that we probably shouldn't eat. Full fat milk too. When I want to limit myself, I have less milk in coffee rather than skim.

Anonymous

milk, cheese, butter

Pammy67

Milk, butter, cheese, yogurt are bought weekly. We try to look for extra healthy types, but usually they are more expensive.

Lisa

I always have milk, shredded tasty cheese, plain Greek yoghurt and vanilla ice cream in my fridge. I also either have cream cheese or cottage cheese.

I have tried a couple different brands of probiotic yoghurt drinks when they are at a reduced price when they are close to their use by date. They taste nice, great for a quick treat, not worth full price, but they are very easily digested.

Lisa

I always have milk, shredded tasty cheese, plain Greek yoghurt and vanilla ice cream in my fridge. I also either have cream cheese or cottage cheese.

I have tried a couple different brands...

Oops forgot the unsalted butter and sometimes I buy cream to whip for a dessert, for a creamy pasta sauce or potato bake.

Anonymous

milk,cheese and butter

Anonymous

milk,juice and chips

ivory

Usually I buy a lot of full cream, long life milk, cheese in blocks, and grated cheese, plus real butter and some soft spreadable butter. Depending on the time of year I may also buy cream and sour cream, custard, tinned cream in the spray pack, puddings and ice cream, mascarpone cheese, condensed milk, evaporated milk, yoghurt, cottage cheese, ricotta, feta, parmesan cheese, soft spreadable cheese triangles, edam cheese, speciality ice creams, cheese cakes etc. I have tried probiotic dairy products but don't generally buy these unless a family member has some digestive issue. They may be worth the money if you are in need of them and if they help you. My 21 year old drinks a litre of milk a day and tends to leave the milk out and about so I find the best idea is the long life. But the pack is aluminium lined and I would like to know if this will cause Alzheimers disease in the end, if anyone out there knows something about the subject?

Frank Yates

Whole Milk, Butter, Cheese & Yoghurt. nothing artificial, minimum additives. The occasional Yakult type drink when feeling out of sorts. We eat real food & are real healthy.

BernardMP

bread, milk, cheese, youghurt (but not from supermarkets). No, don't try all those "fancy" things" as I think they're nonsense

Anonymous

I buy milk, cheese, cream and some time yugert. I guess most people dont like yoghourt but its good when u cant make poo well ~ !

charmron

Yes, I think everyone buys and needs milk....we tend to buy the long-life milk, cheese, (cheddar) and butter endorsed by the heart foundation preferably. We have tried probiotic products occasionally, although they are quite pricey. We stay up in Darwin and prices are higher than down south, but I do think some probiotic products are worth their weight i.e. yoghurts...

Anonymous

Personally, I haven't tried probiotic diary products. Not because I believe they are over valued I just prefer a more natural 'organic' product when it comes down to dairy products.

Anonymous

Low fat milk, cheese and butter

Anonymous

organic milk, shredded cheese, luxury cheeses, yogurt and cream

Stevos

milk eggs and cheese

Anonymous

Milk is a major purchase in our house, cheese, custard, cream, plain yoghurt. We occasionally buy probiotic drinks but never regularly as find them expensive and kids want to drink them straight away!

pothum

Milk, cheese and ice cream

Anonymous

Butter yogurt sour cream being a mum of 5 I think yogurt at tines can be pricey

Freddie's

Hi, We use long life milk, because it is easy to have in the cupboard and ready to go.
We also use block cheese and sliced cheese every day. We buy yoghurt every second week. We buy icecream every month. Don't use probiotics as I think they are a waste of money.

Anonymous

We usually buy milk, cheese and cream. I think the probiotic dairy products are quite expensive and a waste of money. The tablets you buy from the chemist are better.

Anonymous

Milk of course, but also I have recently started buying yogurt as I have been into making smoothies. In regards to probiotics, I don't usually shop for that. I have had them before, but are not my staple dairy product. I do think they are reasonable for the price.

Ducky09

Long life lite milk, low fat cheese & yoghurt

RobbyBobby

Yoghurt and cheese

chriswalk

A chemist told me once that the pro biotic dairy products can contain a lot of sugar, so much that the sugar content can cancel out any benefits the pro biotic may have.

Anonymous

A chemist told me once that the pro biotic dairy products can contain a lot of sugar, so much that the sugar content can cancel out any benefits the pro biotic may have.

I believe, we do need sugar in our bodies, but in moderation!!! always look for low sugar amounts.

Toni H

I buy milk, cheese, butter, yoghurt, probiotic yoghurt drinks, sour cream and normal cream, ice cream it all is good!

Anonymous

I buy milk, cheese, butter, yoghurt, probiotic yoghurt drinks, sour cream and normal cream, ice cream it all is good!

i buy cheese,milk,yorghut an ice-cream.I am introducing the home-made yorghut by Easy - yo to my family so I hope it works to cut down the cost.

Anonymous

milk, cheese, yogur and butter

dodgy23

low fat milk, no added sugar yoghurt, tasty cheese and Tassie specialty cheeses

Geevesy75

Milk, cheese, butter, margarine, yoghurt.... and those nice cheesie herb swirl things :)

carter2012

yes milk for sure and I always buy bread,cheese qnd butter also egg

Anonymous

Milk both low fat and full cream is a staple in our house, so is cheese and yogurt like it is for many other people. However I struggle to digest dairy so often buy A2 milks or lactose free dairy products. I also buy probiotic dairy products and although they are more expensive they are well worth the money as both me and my family always fee generally better when we are using them compared to when we are not.

Anonymous

Have bought probiotic's in the past but do not buy them as they are expensive and their health properties are minimal/questionable.

Anonymous

Milk, low fat and UHT skimmed, butter, salted and unsalted and yogurt, both low fat and full fat depending on the mood!

Anonymous

Low fat or skim milk, low fat cheese and yoghurt. I have bought probiotic dairy products as I believe they are good for your health.

CAT17

Dairy products are important to my good health so I buy low fat milk, plain yoghurt and good quality cheeses. Yes I have taken probiotic dairy products. I think probiotics are very important particularly if taking antibiotics which are very hard on the stomach. Probiotics restore the good bacteria in the gut.

Anonymous

milk, yogurt, cheese and butter

carter2012

I buy milk, cheese, butter, yoghurt, probiotic yoghurt drinks, sour cream and normal cream, ice cream it all is good!

yogurt??? im not buy yogurt,im not like the taste

Anonymous

The probiotic diary product such as Yakut not worth for money .

Anonymous

Milk,cheese,butter

Sindhu

Milk,Yogurt and butter

Patros

Milk, yoghurt, cheese. Always no fat or low fat, with as few additives as possible. I prefer to buy plain yoghurt and add my own flavourings as that way I am not consuming lots of added sugars. There are a few dairy products available that are supposed to help lower your cholesterol - I am giving these a go. The ones with probiotic properties may be useful if you have digestive issues, but often just plain yoghurt is sufficient.

Anonymous

milk cheese and yogurt

Roz57

Hi . yogurt is good for your health. Good source of calcium. But I have heard daily intake of yogurt will keep your tummy fat away. I try to have it every day

Milk is produced by a cow for her calf that she is trying to grow as quickly as possible. Milk is for fast growth so its little wonder people get fat eating it.

bettythrelfo

Hi . yogurt is good for your health. Good source of calcium. But I have heard daily intake of yogurt will keep your tummy fat away. I try to have it every day

I am allergic to milk, fresh that is, but not uht, and I have trouble with some of the products on the market as well, like most cheeses, and even custards ... This does limit what I can eat, but sometimes I say :blow I am going to have it anyway" and suffer the consequences.

angry mum

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses

Me too, skinny as a stick so stay away from anything that says its "light".

Sarandipity

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses

I agree , but everything in moderation

Steppa

If you eat the right milk, cheese its good and people can be real healthy

Low fat 98% kraft cheese, low fat yoghut and hilo milk are the best ways of success

Have you tried cottage cheese? With salad or as a sweet treat with berries or a dash of honey

vedu

Yes I was. I tried the sour one and I can't digest it. I get severe reflux so I have to be very careful what I eat. It ended up I couldn't even keep water down and ended up in Hospital via Ambulance

Oh so sad.its good I don't have this kind of problem. Though my belly is not very flat like model . but I like yogurts. Sometimes I mix 1-2 tbs milk and sugar and make shake(yogurt shake?

jjdrer

Yes I was. I tried the sour one and I can't digest it. I get severe reflux so I have to be very careful what I eat. It ended up I couldn't even keep water down and ended up in Hospital via Ambulance

Too much bad cholestoral in them.

jjdrer

Were you having flavored one? May be try greek sour yogurt.well that's what I have heard. I am not sure

Yes I was. I tried the sour one and I can't digest it. I get severe reflux so I have to be very careful what I eat. It ended up I couldn't even keep water down and ended up in Hospital via Ambulance

vedu

It hasn't kept mine away.

Were you having flavored one? May be try greek sour yogurt.well that's what I have heard. I am not sure

jjdrer

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

Some of them labelled lite has as much fat and carbohydrate in them as others. I suggested you study the labelling.

jjdrer

Hi . yogurt is good for your health. Good source of calcium. But I have heard daily intake of yogurt will keep your tummy fat away. I try to have it every day

It hasn't kept mine away.

vedu

I have to reduce my yoghurt intake because I was eating a lot of it .....and yes, I have put on a considerable amount of weight. I find yoghurt very filling so it would have been a good option for...

Hi . yogurt is good for your health. Good source of calcium. But I have heard daily intake of yogurt will keep your tummy fat away. I try to have it every day

rtgraf

I have to reduce my yoghurt intake because I was eating a lot of it .....and yes, I have put on a considerable amount of weight. I find yoghurt very filling so it would have been a good option for...

I do tend to buy a lot of dairy. Milk, yoghurt, cheese, cream cheese. Yes the yoghurt I buy has probiotics and sometimes buy the liquid Youkult. I feel they are worth buying to keep inner health.

benny74

Taffy, I specifically enjoy the Greek style yoghurt, it has the consistency of plain yoghurt but tastes a lot like sour cream, therefore, it replaces the sour cream, blending in very well with...

milk and cheese are a must for us. i agree, greek style yoghurt is one of the underrated dairy products, i love it and its good for you. still like sour cream for tacos, baked potatoes (greek yoghurt with chives is good too) and pumpkin soup, but its not good for you so, occasionally is better.

Ingi

Taffy, I specifically enjoy the Greek style yoghurt, it has the consistency of plain yoghurt but tastes a lot like sour cream, therefore, it replaces the sour cream, blending in very well with...

I sometimes buy cheese cakes for dessert as a change and only ice-cream cake for grandchildren's Birthdays sometimes, they prefer ice-cream cake to baked birthday cake. Rev milk as a staple (used to love normal milk in bottles in 50-70's, Yoghurt which I like both varieties light and full cream, real butter now, have looked up ao many pros and cons that butter is the way to go for frying etc. and sandwhiches. Went through buying 'Lite' items found it has more sugar than the normal stuff so back to normal staples, brown sugar, butter, full cream cream, cheese both varieties, lots of vegies brocolli, carrots, cabbage, and lots fruit. Margarine read about how it is made, you might as well eat plastic....don't laugh.....tried Probiotic drinks, yoghurts etc. off it now.......good marketing measures indeed.....lowers fat, cholesterole......etc....rubbish I say.......just marketing ideas.....we are not stupid.......

thedude000

Taffy, I specifically enjoy the Greek style yoghurt, it has the consistency of plain yoghurt but tastes a lot like sour cream, therefore, it replaces the sour cream, blending in very well with...

which aren't healthy

thedude000

If you eat the right milk, cheese its good and people can be real healthy

Low fat 98% kraft cheese, low fat yoghut and hilo milk are the best ways of success

s

I also purchase milk, cheese and usually greek yogurt.
Try probiotic yogurt it is worth it as it improves your digestion, and also reduces your stomach at night!!

Anonymous

yes milk and cheese is a must for me!
but i also buy probiotic dairy products i find they help me feel better since i have a problem with my stomach it is very good if you have alot of bad bacteria it just helps stabilize the bad and good :)

Blossom

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses

I have to reduce my yoghurt intake because I was eating a lot of it .....and yes, I have put on a considerable amount of weight. I find yoghurt very filling so it would have been a good option for me as my bones are thin for my age, partly because of medication I was given as a lifesaving method. Later research proved that it leeches calcium and minerals from peoples' bones. I have to take Vit. D every day.

Anonymous

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses

yes milk cheese and yogurt are the main ones i get every week, but we also get maybe once or trice a month ice cream ice blocks cream frozen yogurt cream and flavored milk.

Anonymous

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses

yes milk cheese and yogurt are the main ones i get every week, but we also get maybe once or trice a month ice cream ice blocks cream frozen yogurt cream and flavored milk.

NERELLO

no I think there are very expansive

NERELLO

no I think there are very expansive

Ingi

Yes Kristee-Ann, I go along with you. Rev milk, Aussie cheese and Aussie made yoghurt I buy normally, Chobani yoghurt when on special; will buy Butter milk to drink on hot days. I buy most yoghurts that are on special, being on a pension I rather like the Greek yoghurts. Rev milk by Pauls is less fattening than other brands. Sometimes I but Activa because of it's probiotic elements, but they are normally too expensive. Why is anything that has less sugar and better for you so much dearer?

Ingi

BonzaBazza

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

Taffy, I specifically enjoy the Greek style yoghurt, it has the consistency of plain yoghurt but tastes a lot like sour cream, therefore, it replaces the sour cream, blending in very well with baked potatoes and Greek style yoghurt, creamier.

Anonymous

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

ALSO THERE ARE CHEESE & ICE CREAM CAKE

faffy

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

faffy

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses nearly forgot the olive oil margarine

Yes definitely milk cheese cream-im trying to put on weight-yoghurt not light though .... we tend to eat alot of different cheeses