Health & Fitness

Health and wellness

Health & Fitness

Posted by: harry31626210

20th Aug 2022 08:58am

Do you receive any professional health or fitness advise and if so who is it from?

Do you believe in getting a minimum 8 hours of sleep? How many hours of sleep do you get a night?

Help Caféstudy members by responding to their questions, or ask your own in Café Chat, and you will get the chance of earning extra rewards. Caféstudy will match these and donate equally to our two chosen Australian charities.

AMCS
Australian Marine Conservation Society are an independent charity, staffed by a committed group of scientists, educators and passionate advocates who have defended Australia’s oceans for over 50 years.
Reach Out
ReachOut is the most accessed online mental health service for young people and their parents in Australia. Their trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information they offer parents makes it easier for them to help their teenagers, too.