lucylue says: i agree with the mindset theory and we are not only responsible for our own health we are also responsible to teach the next generation that there is more to life than fast food and game consoles. healthy choices in adults who are happy then show the kids they interact with what healthy choices can give you in the way of quality of life.
simmo says: It is our responsibilty to make the right choices and we should not blame others for our wrong choices but there are those that need to be shown the options so they make the right choices.
We are brainwashed every day to believe that the doctors and their drugs are the only way but this is not so why not look at what we eat , how we exercise,how we think ,who we listen to,do we sleep enough,do we stress?
All these things have a baring on your health, listen to people who have reached a ripe old age and find out how they have lived, why listen to someone who is just out of nappies and learned every thing they no from books, theory is great but it dose not relace experience.