Growing old gracefully without depression

Posted by: Rose

9th Oct 2011 08:59pm

getting older is not talked about, so knowing what to expect would be a little bit easyer if there was more information about coping can anyone nelp. THANKS

rosy@kempsey

22nd Oct 2011 01:34pm

Hello Rose, there are some helpful and thoughtful replies here, I would add, if there is a U3A in your area, contact them, they have a website, you will find friends and something to interest you there. Also, check with your local council, lots of them organise activities for seniors through Government sponsored programs, even in rural areas, there are outings, fellowship with likeminded people, and lots of enjoyment. Libraries these days offer lots more than b
ooks, very best wishes with your endeavours....xox PS have your heard of Telecross, a service available through Australian Red Cross, very worthwhile..

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